Hi! I'm Tiffany.

I'm so glad you're here.

I know how hard it can be when you don’t feel like yourself and aren’t sure where to begin. My own health journey included autoimmune and digestive challenges that left me searching for answers. That experience changed the direction of my life and showed me that even when health feels complicated, there is hope.

Today, I have the privilege of serving as a health coach and educator. I am an AFPA Certified Health Coach and hold a degree in Health Science from the University of Missouri, with a focus on nutrition and wellness. I am passionate about helping people take realistic steps to improve their health and reach their goals.

 Learn more about my story.

📍 Based in Washington, Missouri

💻 Serving clients locally and virtually nationwide.

Maybe you’ve tried different diets, supplements, medications, or lifestyle changes but haven’t seen the results you hoped for.

Maybe your lab results say everything is “normal,” but you know something still isn’t right.

Maybe you want to lose weight, improve your eating habits, increase your energy, or simply take better care of your health.

Maybe you’ve been searching for answers but aren’t sure where to begin.

You don't have to figure it out alone.

I work with people who want support with:

• Improving their overall health

• Reaching and maintaining a healthy weight

• Building healthier eating and lifestyle habits

• Low energy and fatigue

• Digestive issues

• Autoimmune challenges

• Chronic stress

• Ongoing health concerns

• Feeling out of balance without clear answers

Whether you are dealing with ongoing health concerns or simply want to feel better and develop healthier habits, we’ll look at your health as a whole and determine realistic next steps.

Our bodies, minds, and spirits are connected. When one area is struggling, it often affects the others.

Together, we'll look at the different areas of your health, including nutrition, sleep, stress, movement, relationships, your faith, and daily habits, to better understand the bigger picture.

Rather than overwhelming you with information or expecting you to change everything overnight, my goal is to help you make sense of what you’re experiencing, identify the areas you want to improve, and take simple, realistic steps that fit your life.

Small, consistent changes can make a big difference over time.

When appropriate, we can also review current lab work or discuss additional lab testing to help us better understand your health.

Learn more about my Health Coaching Services.

Ready to Find Hope for Your Health?

I would love to hear your story, answer your questions, and help you decide if health coaching is the right fit for you.

Have a Question?

📧 Tiffany@Tiffanyriveshealth.com