Thank you for taking the time to learn a little about me.
If you've found your way to this page, you may be looking for support as you work toward better health.
Maybe you’ve been struggling with your health for a while. Maybe you’ve tried different approaches but haven’t seen the results you hoped for. Or maybe you want to improve your health, reach a personal goal, or develop healthier habitsbut aren’t sure where to begin.
Whatever brought you here, I’m glad you’re here.
A lA little over 10 years ago, my family walked through a very difficult health season.
My husband developed epilepsy, I began struggling with autoimmune conditions and digestive issues, and two of our children were born with eczema. It was a season filled with uncertainty, unanswered questions, and discouragement.
As we searched for ways to improve our health, I began learning more about nutrition and lifestyle and eventually worked with a holistic doctor who helped us take a closer look at both.
As we made changes, our family began to see significant improvements in our health.
That experience changed the way I looked at health and made me want to learn everything I could. I began to see how much our everyday choices can impact how we feel and function.
Looking back, I wouldn't have chosen that season, but I'm thankful for what God taught me through it. It gave me compassion for people who are struggling, a desire to keep learning, and a passion for helping others improve their health.
That passion eventually led me to pursue a degree in Health Science at the University of Missouri, with a focus on nutrition and wellness. I later became an AFPA Certified Health Coach.
Today, I haToday, I have the privilege of serving as a Certified Health Coach & Educator.
I love working with people who want to improve their health, build healthier habits, or reach a personal health goal but aren't sure where to start.
My goal is to listen, understand what's important to you, and help you make realistic changes that fit your life. Because everyone's health and goals are different, I believe your approach should be personal too.
Whether you're facing ongoing health concerns or want to take better care of your health, I'm here to help you take the next step.
B.S. in Health Science — University of Missouri
Focus in Nutrition and Wellness
Certified Health Coach — AFPA
Associate Degree in Behavioral Health Science — Moberly Area Community College
Associate Degree in Biblical Studies — Central Bible University
If you would like to learn more and decide whether health coaching is right for you, I would love to connect.
Schedule a 20-Minute Discovery Call
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